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  • Episode 16: Tune into Your Body Through Movement with Sarah Godfrey

    by Steffanie Wing
    Sarah shares her incredible transformation story from an eating disorder to owning her body and understanding its power. Through somatic movement ...

  • Episode 15: Stepping Into Your Body

    by Steffanie Wing
    In this episode Steffanie shares how to detach shame from the way your body looks. All the ways to listen HERE   Get the Body Love Affirmation grap...
    Posted in PODCAST

  • Episode #10 Courage

    by Steffanie Wing
    This episode almost didn't exist! I mean, there would be an episode 10 but it almost didn't happen today. I had a really frustrating dream (2 to b...
    Posted in PODCAST

  • Podcast Episode #6! Why You Need Self Love

    by Steffanie Wing
    This episode was recorded back in September 2019 in my car but the message is more relevant and important than ever! I go over reasons why we are s...
    Posted in PODCAST, Self Love

  • Episode #2 New Year, same incredible YOU!

    by Steffanie Wing
    Episode 2 of the podcast is live!!! New Year, same incredible YOU! Why your New Year goals are crushing you!If you struggle with following through ...
    Posted in PODCAST

  • TUU PODCAST!!!!!!!!

    by Steffanie Wing
    I started a PODCAST!!!! OMG!! This has been a long time coming and I have ignored the signs and pushes to do it for so long. When I realized, IT'S ...
    Posted in PODCAST