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  • Episode 15: Stepping Into Your Body

    In this episode Steffanie shares how to detach shame from the way your body looks. All the ways to listen HERE   Get the Body Love Affirmation grap...
  • Episode #10 Courage

    This episode almost didn't exist! I mean, there would be an episode 10 but it almost didn't happen today. I had a really frustrating dream (2 to b...
  • Podcast Episode #6! Why You Need Self Love

    This episode was recorded back in September 2019 in my car but the message is more relevant and important than ever! I go over reasons why we are s...
  • Episode #2 New Year, same incredible YOU!

    Episode 2 of the podcast is live!!! New Year, same incredible YOU! Why your New Year goals are crushing you!If you struggle with following through ...
  • TUU PODCAST!!!!!!!!

    I started a PODCAST!!!! OMG!! This has been a long time coming and I have ignored the signs and pushes to do it for so long. When I realized, IT'S ...